1 बार लगाने से ही दिखेगा फर्क | Best Tips For Skin and Hair Care | The Sahil Khanna Talk Show скачать в хорошем качестве

1 बार लगाने से ही दिखेगा फर्क | Best Tips For Skin and Hair Care | The Sahil Khanna Talk Show

"Discover simple skin care tips in today’s episode with Dr. Megha Chaturvedi, Co-founder of Sriass. 🌟 We talk about natural remedies for glowing skin, how to manage dullness, and ways to reduce dark circles. Learn how layering multiple products might be holding your skin back and why a basic mix of gram flour and curd can do wonders. 🧖‍♀️ Dr. Megha also explains the science behind skin color, acne, and aging. From eating the right foods to staying hydrated, she shares easy, effective ways to keep your skin healthy and radiant. 🧴 Plus, find out what turmeric really does for your skin and how to keep it looking fresh without overloading it with harsh products. 🌱 Whether you’re dealing with tanning, acne, or simply want glowing skin, this episode is full of expert advice that will help you achieve better skin naturally! 0:06 Delay Aging with Exercise and Proper Nutrition 0:30 Skin Issues Caused by Overuse of Products 1:06 Focus on Skin Health and Glow Over Fairness 2:13 Skin Color Changes Every 3 Months 3:23 Homemade, Fibrous Foods for Healthy Skin 4:59 Benefits of Vitamin C for Skin Health 7:13 Impact of Stress and Hormonal Imbalance on Skin and Hair 7:45 Turmeric’s Anti-Inflammatory Benefits for Skin 9:35 Avoid Excessive Makeup, Focus on Skincare Habits 9:41 Importance of Moisturization and Hydration 12:48 Sunscreen for Protection Against Skin Damage 20:17 Causes of Acne, Hyperpigmentation, and Dark Circles 37:34 Nutrition, Stress Management, and Lifestyle for Skin and Hair Health 41:50 Testing for Vitamin Deficiencies to Address Skin Issues 43:22 Serious Implications of Psoriasis and Vitiligo 44:51 Reversibility of Psoriasis and Vitiligo with Treatment 👩‍⚕️ Watch now and get started on your journey to naturally healthy, glowing skin! 🌟" Connect With Dr. Megha- Contact Number- 9999086191 Instagram-https://www.instagram.com/drmeghachat... Youtube-    / @skinspecialist   Website- https://sriaas.com/ To get featured on Sahil Khanna Talk show, Mail us at [email protected]. Or Whatsapp 9540065704 👉Astrology, Vastu and Numerology-    • The Sahil Khanna Talk Show   👉To sign up for a session, please fill out the form below: https://bit.ly/3QcTVzB Watch clips here-    / @swarnsiddhi   Download our app Swarn Sidhi- https://play.google.com/store/apps/de... 👉Join our Whatsapp Channel- https://whatsapp.com/channel/0029VaDW...