NEW! INTRODUCING OPTIMAL HEALTH GROUP COACHING скачать в хорошем качестве

NEW! INTRODUCING OPTIMAL HEALTH GROUP COACHING

Why Group Coaching? 1. Making change alone sucks, especially when it comes to health. 2. It is hard to find a group of like minded and committed people who are actively working on their health every day, like you. 3. There is an overwhelming amount health information out there. I'm here to help you sift through it all and prioritize according to health goals.   Small changes overtime will amount towards greater health optimization! Request access to my private Facebook group LIFEMOD INSIDERS to join in on monthly health programs and challenges! It's FREE! WHAT TO EXPECT Motivation Fun Expert Advice WEEKLY TO DO and Small Challenges each week Eduction Accountability Checks Once weekly Facebook LIVE with me! Hop on for live Q&A. This is a great way to connect with me if you cannot afford my 1-on-1 sessions. EACH WEEK: 1st of the month / Mondays: Video Education + Goal Setting + Weekly tasks Wednesdays: Where You at Wednesday accountability check Fridays: Friday Follow Up Check in REDUCE BLOATING AND ACID REFLUX IN 3 DAYS using items you have in your kitchen. Download my FREE Belly Bloating Fixer Elixir Tea Recipe here https://lifemodsolutions.com/lifemod-... Fixing your gut health is easier than you think, without breaking the bank. No lab tests needed. Learn more www.lifemodsolutions.com Facebook   / lifemodsolutions   Join my Private Facebook Group LIFMOD INSIDERS. Connect with me directly!   / 2113655935568286   Instagram   / lifemodsolutions   Twitter   / lifemsolutions   2023 themes (subject to changed - I flow with my people's interests!) January: Dry January (no alcohol) + Self Care Habits February: Sleep like a Baby - March: No Parch March Water Challenge + Purification Education April:Gut Renew 4 Week Protocol May:Fit For Summer Sugar Detox Challenge June:Fasting to Fit - (IF, 24hr, 36hr) July:No Fry July - No fried foods + Rainbow Challenge August: 30 days Get Outdoors Movement Challenge September:Toxin Detox: Body Cleanse + Clean Product Guides October: Book Reading Challenge November: Soup Challenge December: Meditation Challenge + Stress Relief REDUCE BLOATING AND ACID REFLUX IN 3 DAYS using items you have in your kitchen. Download my FREE Belly Bloating Fixer Elixir Drink Recipe here https://lifemodsolutions.com/lifemod-... FB IG @Lifemodsolutions