5 Best Stretches! For Spinal Health, with Chelsey скачать в хорошем качестве

5 Best Stretches! For Spinal Health, with Chelsey

♥ FREE 2 Week Trial with Wellness Plus: https://psychetruth.vhx.tv/ ♥ Our FREE Yoga App for iOS & Android: http://wellnessplus.tv/apps/ In this video, Chelsey demonstrates 5 Best Stretches for Spinal Health. These stretches are best for people who sit down, drive or work at an office all day! Featuring Chelsey Jones, Fitness Instructor ♥ Follow Chelsey:   / chelsthemels   ♥ See ALL of our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More): https://wellnessplus.tv ♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO ♥ Follow our Social Media   / psychetruth     / psychetruthvideos     / psychetruth   Related Videos: Yoga For Complete Beginners - Relaxation & Flexibility Stretches 15 Minute Yoga Workout    • Yoga For Complete Beginners - Relaxation &...   10 Minute Lower Belly Blast with Eliz | How to Target Low Abs, No Equipment Workout, At Home Fitness    • 10 Minute Lower Belly Blast with Eliz | Ho...   30 Day Yoga for Weight Loss: Day 1 🔥 30 Minute Workout, Beginner Friendly! Fat Burning At Home    • 30 Day Yoga for Weight Loss Julia Marie 🔥 ...   Music By iChill Music Factory Songs: Mandalay Bay Album: Bar Beats http://www.ichillmusic.com © Copyright 2020 Target Public Media, LLC. All Rights Reserved. #Psychetruth #Yoga #Stretches