Скачать с ютуб 무릎통증, 층간소음없이 하체부실 탈출하기 (feat.10kg 감량) в хорошем качестве

무릎통증, 층간소음없이 하체부실 탈출하기 (feat.10kg 감량)

안녕하세요 엄마TV 이쁜이 구독자 여러분💕 이번 영상은 집에서 무릎통증 없이, 층간소음없이 하체부실 탈출할수 있는 하체근력 기르는 운동 영상입니다. 10분 다이어트운동이기 때문에 언제든 쉽게 따라하실수 있으며, 발란스(균형감각)를 기르는 동작도 포함해서 발목을 자주 삐거나 평소 하체 근력이 약해서 고민이신분들께 큰 도움이 될거라 생각합니다. 오늘도 엄마TV와 함께 통증없는 10분 다이어트 운동으로 10kg 감량의 목표를 이루어내시길 진심으로 응원하겠습니다💕 -------------------------------------------------------------------- Track: Alan Walker - Spectre [NCS Release] Music provided by NoCopyrightSounds. Watch:    • Видео   Stream here: http://ncs.io/spectre Listen to ”The Spectre” on Spotify: http://spoti.fi/2xIFwSk Listen to ”The Spectre” on iTunes: http://apple.co/2eBf4po Listen to ”The Spectre” on Apple Music: http://apple.co/2vY3I0Y Listen to "The Spectre" on Tidal: https://tidal.com/album/78173586 Listen to ”The Spectre” via other plattforms: https://AlanWalker.lnk.to/TheSpectre _______________________________ Facebook: http://bit.ly/AlanWalker_Facebook Instagram: http://bit.ly/AlanWalker_Instagram Twitter: http://bit.ly/AlanWalker_Twitter Tiktok: alanwalkermusic Snapchat: alanwalkermusic Subscribe:    / djwalkzz.  . Make sure to subscribe and ring the bell button to get notifications :) ______________________________ /// Walker Gaming /// Website: https://walkergaming.com​ Instagram:   / w47k3rg4m1ng​   Facebook:   / w47k3rg4m1ng​   Twitch:   / w47k3rg4m1ng​   Twitter:   / w47k3rg4m1ng​   TikTok: https://vm.tiktok.com/ZMebouDue ______________________________ Video credits: Concept: MER Director: Alexander Zarate Frez & Audun Notevarp DOP: Alexander Zarate Frez & Lars Erik Steffensen Editing: Alexander Zarate Frez Motion Graphics & Grading: Audun Notevarp Lighting: Kenneth Tangen Choreography & dancing: Quick Style Studio (Arvin Go, David Leung, Jan Erik Santos, Jonas Storheim) --------------------------------------------------------- Elektronomia - Sky High [NCS Release] Music Provided by NoCopyrightSounds. Watch:    • Elektronomia - Sky High | Progressive...   Free Download / Stream: http://ncs.io/skyhigh --------------------------------------------------------- Music video by TheFatRat performing Dancing Naked (Original Mix Mix). 2013 Melofaktur UG (Haftungsbeschrankt) TheFatRat - Dancing Naked Written by: TheFatRat Produced by: TheFatRat Video directed by: TheFatRat Produced by: TheFatRat Edited by: TheFatRat DOWNLOAD HERE:   / thisisthefat.  . Links:   / thisisthefatrat     / thisisthefatrat     / thefatrat   #10kg감량 #10kg다이어트