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This is not an episode about medals. This is an episode about what it actually takes to stay in the game for years. In the 100th episode of the Find Your Ultra Podcast, Vipin Sharma sits down with Amit Gulia - one of the original architects of India’s ultrarunning movement — for a grounded, honest, and deeply reflective conversation on endurance, pain, and purpose. Amit Gulia didn’t enter ultrarunning through hype or social media validation. He built his journey quietly - race by race, mountain by mountain - learning when to push, when to stop, and when quitting is the most intelligent decision. This conversation captures what rarely gets spoken about in endurance sport: the mental cost, the loneliness, the discipline, and the long-term thinking required to survive extreme distances - especially in Indian conditions. What This Episode Explores: Through real experiences and unfiltered reflections, Amit breaks down: How Indian ultrarunning evolved before it became mainstream What actually goes through the mind during extreme fatigue The difference between quitting and making a smart decision Why podium obsession destroys long-term athletes High-altitude realities of races like La Ultra & Himalayan ultras Training discipline vs emotional motivation The role of community in a sport that is deeply solitary How to build resilience that lasts beyond one race Why ultra running exposes who you really are - not who you want to be This episode is especially relevant for: Ultrarunners & trail runners Endurance athletes Founders, leaders, and high-pressure professionals Anyone learning how to stay consistent over years, not weeks _____ If you have any guest suggestions for our podcast, mail us at:- [email protected] Follow Find Your Ultra's Social Media Handles: YouTube: / @findyourultra Instagram: / find_your_ultra Facebook: / findyourultra WhatsApp: https://whatsapp.com/channel/0029Vakf... For any other queries EMAIL: [email protected] Follow Amit Gulia's Social Media Handles:- Instagram: / gulia_run X: https://x.com/Run_guliya 🎧 Listen To #FindYourUltra On Spotify: https://open.spotify.com/show/40ml3QF... 🎧 Listen To #FindYourUltra On Apple Podcasts: https://podcasts.apple.com/in/podcast... 🎧 Listen To #FindYourUltra On Audible: https://www.audible.in/podcast/Find-Y... #FindYourUltra #FYU #UltraVipin #podcast #SelfHelp #AmitGulia #FindYourUltra #FYU #UltraRunningIndia #Ultrarunning #IndianRunners #UltraMindset #RunningPodcast #UltraVipin __ INSTAGRAM: @ultravipin / ultravipin FACEBOOK : @ultravipin / ultravipin X : @ultravipin https://x.com/ultravipin ---------------------------------------------- About : Find Your Ultra is a channel where we talk about deep health and personal growth. Hosted by Vipin Sharma, an ultra-marathon runner, and a certified nutritionist. He chats with experts to reveal their secrets that can help you execute your dreams. Join us as we embark on this journey of learning from inspiring individuals. Thanks for dropping by. Vipin used to be a regular MBA with a regular day job and a host of unhealthy habits leading to weight issues. He started running and studied nutrition to lose weight, and along the journey, He ended up running a bunch of ultra marathons. Learning, however, is a lifelong pursuit. Join us in this journey to transcend my flawed self, and you may also just 'Find Your Ultra'.