SMART Goals for the New Year - KUSI 12/31/25 скачать в хорошем качестве

SMART Goals for the New Year - KUSI 12/31/25

What else is important to consider for your new year's goals besides exercise? Hear from Amanda Lee, Regional Director, and KUSI as they discuss the importance of sleep, nutrition, and more that affects brain health and how to be successful beyond Jan 1 through S.M.A.R.T. goals. The Brain Balance Program® is a research-backed, holistic brain performance program that addresses the root causes behind behavioral, social, and cognitive challenges (i.e. ADHD, anxiety, autism, dyslexia, regulation, sensory processing, memory, performance, etc.). Our personalized program incorporates proven cognitive, behavioral, and nutrition methods—an integrated approach that is literally redefining what’s possible for kids, teens, and adults. We have studies with Harvard University's McLean Hospital, Cambridge Brain Sciences, University of California San Francisco, and Journal of Humanities and Social Sciences Communications highlighting the Brain Balance Program® as an effective non-medical treatment option for kids with ADHD and ADHD symptoms; improvement in cognitive skills with Cambridge Brain Sciences; and how nearly all participants had a 40-60% improvement in mental well-being in the Journal of Mental Health and Clinical Psychology. We invite you to visit our centers in Carmel Mountain Ranch (10175 Rancho Carmel Drive, Suite 124, San Diego, CA 92128); Chula Vista (310 Third Avenue, Suite C-7, Chula Vista, CA 91910); or Encinitas (165 S El Camino Real, Suite E, Encinitas, CA 92024). Call (858) 324-5545 for a free consultation. Visit BrainBalanceSanDiego.com to learn more.