CARROTS & OATMEAL! NO WHITE FLOUR OR SUGAR! HEALTHY ROLL IN 15 MINUTES! скачать в хорошем качестве

CARROTS & OATMEAL! NO WHITE FLOUR OR SUGAR! HEALTHY ROLL IN 15 MINUTES!

CARROTS & OATMEAL! NO WHITE FLOUR OR SUGAR! HEALTHY ROLL IN 15 MINUTES!    • CARROTS & OATMEAL! NO WHITE FLOUR OR SUGAR...   Hello everyone! Today we’re making a healthy carrot and oatmeal roll — nutritious, aromatic, and super tender! No white flour, no sugar, and no extra calories 💛 Carrots give the roll natural sweetness and juiciness, while oatmeal makes it filling and healthy. A perfect option for a clean breakfast, snack, or light dessert with tea. It’s quick to make, uses simple ingredients, and is great for anyone watching their diet and figure. ✅ No sugar ✅ No white flour ✅ Healthy ingredients ✅ Quick and easy Ingredients: 1. 130 grams of oat flour (or finely ground oats) 2. 170 grams of grated carrot 3. 3 eggs 4. 60 grams of Greek yogurt 5. 1-2 tablespoons of sweetener (optional) 6. 1 teaspoon of baking powder 7. ½ teaspoon of baking soda 8. ½ teaspoon of cinnamon 9. A pinch of salt 10. 60 grams of raisins 11. 30 grams of walnuts Ganache: 3 tbsp milk + 2 tbsp dark chocolate Be sure to try it and let us know in the comments how you like this healthy baked treat! 🔔 Subscribe to the channel 👍 Give a like 💬 Leave a comment 📌 Save the video #healthyrecipes #healthybaking #healthydessert #cleaneating #sugarfree #flourfree #oatmealrecipe #carrotroll #healthyfood #fitnessrecipes