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Interested in finally addressing your Hashimoto's fatigue and symptoms, so you can get your life back and feel like yourself again? Schedule your free consultation to see if my course is a good fit for you! Follow this link... https://calendly.com/drbradbodle/30min STOP EXERCISING If You Want To Lose Weight With Hashimoto’s // To lose weight you need to exercise, right? While this is generally a good recommendation for most people, it ignores some of the specific needs of people struggling with Hashimoto’s, autoimmunity, and inflammation. Exercise is important for helping with Hashimoto’s and can assist with weight loss, but if you approach exercise incorrectly or do things in the wrong order, then it can actually make things worse, and actually limit your ability to lose weight. So let’s discuss the role that exercise can play in helping you feel better and shift your mindset to maximize your success. #hashimotosexercise #hypothyroidexercise #drbradbodle Contact my clinic - [email protected] The goal of the course is to help women with Hashimoto's who aren't getting help from their doctor, want to make changes, and are overwhelmed from trying to do things on their own, go from feeling tired, exhausted, and discouraged to making nutrition, lifestyle, and supplement choices with confidence, helping them understand their Hashimoto's while feeling energized, strong, and be able to live their life again. Set up a consultation to see if this would be a good fit for you! If you're interested in using any of the supplements that I use with patients in my own practice, you can access them at the link here. Once you create your free account, click on Catalog under the dropdown menu, then Favorites to see all categories of supplements. https://us.fullscript.com/welcome/drb... Katelin's Testimonial Video: • Katelin Testimony for Dr. Brad Click the link below to download "Electrolytes for Hashimoto's and Keto" https://drbradbodle.clickfunnels.com/... Want to download 109 Foods to BOOST Your Thyroid, click the link below! https://drbradbodle.clickfunnels.com/... Reach out and say hi!: Instagram: / drbradbodle Facebook: / seattlethyroidhelp Share this video • STOP EXERCISING If You Want To Lose W... RIGHT Way to Fast for Hashimoto's (What I Tell My Patients) • RIGHT Way to Fast for Hashimoto’s (Wh... 3 Reasons Why You Should Remove ENTIRE FOODS From Your Hashimoto's Diet • 3 Reasons Why You Should Remove ENTIR... What's The Right Mix of Protein and Fat For Hashimoto's? (You might get this WRONG!) • What’s The Right Mix of Protein And F... STRESS Causing Your Hashimoto's Symptoms? • STRESS Causing Your Hashimoto’s Sympt... High Fat or Low Fat Diet for Hashimoto's (Don't Get This Wrong!) • High Fat or Low Fat Diet for Hashimot... 10,000 Steps for Hashimoto's Weight Loss • 10,000 Steps for Hashimoto’s Weight Loss Where to START With Hashimoto's Nutrition (Best Starting Diet) • Where To START With Hashimoto’s Nutri... Does MOUTH TAPING Actually Work?? - Hashimoto's Sleep Help • Does MOUTH TAPING Actually Work?? - H... Afternoon Energy CRASH!? - Hypothyroid Fatigue • Afternoon Energy CRASH!? - Hypothyroi... Eating NOTHING But Still Gaining Weight - Hashimoto's Nutrition Help • Eating NOTHING But Still Gaining Weig...