Naturally Bartoli | Episode 4 – Jodie’s Basque Chicken | Whole Food & Cost Comparison скачать в хорошем качестве

Naturally Bartoli | Episode 4 – Jodie’s Basque Chicken | Whole Food & Cost Comparison

In This Video: Welcome to Episode 4! This week on Naturally Bartoli, we’re making Jodie’s Basque Chicken—a rich, warming dish packed with flavour, using 100% whole foods and the best quality ingredients we can get our hands on. As always, we sourced our meat from our favourite biodynamic farm, choosing free-range chicken thighs (bone removed) and Hungarian sausages for that deep, smoky depth. But let’s talk cost, because we get it—good quality meat can be expensive, and budgets are real. The dish in this episode actually makes six portions (not four, as we mistakenly say in the video—bonus leftovers, you’re welcome!). Using high-welfare meat from a biodynamic farm, it works out at £7.60 per meal. But if that’s not in your budget, you can still make this dish using whole foods without compromising on quality. For example, switching to breast meat from Aldi (which is still fresh, whole food and absolutely fine) brings the cost down to £3.51 per meal—less than half the price! M&S and Waitrose also now stock higher-welfare meat options, so there’s more choice than ever. The key message? Buy the best quality meat you can afford—prioritise welfare where possible, but don’t let perfection stop you from eating well. This dish is all about big flavours, nourishing ingredients, and making whole food eating work for you. Let us know in the comments—would you go all out on biodynamic, or do you prefer to keep it budget-friendly? Either way, we’re here for it. D&J xx 📌 Subscribe for more real food recipes! 🔔 MY WEBSITE: https://www.donnabartoli.com/ NEWSLETTER SIGN-UP: https://bit.ly/3OWnoNR SHOP MY INSTAGRAM: https://bit.ly/4gApnmF MY AMAZON STOREFRONT: https://bit.ly/3BvHBHi MY HEALF SHOP: https://drops.shop/donnabartoli/healf ____ FEATURED: APE NUTRITION PROTEIN +: COLLAGEN POWDER apenutrition.co.uk/DONNABARTOLI BEAST HEALTH BLENDER: https://bit.ly/3Eq5MrG OUR PLACE ALWAYS PAN: https://bit.ly/3Eq5VLK I WORE: Grey Top - https://bit.ly/4164088 Grey Trousers - https://bit.ly/3Q7mzSW Grey Belt - JODIE WORE: Zara Co-Ord Knit - https://bit.ly/40HDfp3 ____ 🔗 CONNECT WITH ME: INSTAGRAM:   / donna.bartoli   TIKTOK:   / donnabartoli   WEBSITE: https://www.donnabartoli.com/ PINTEREST:   / imdonnabartoli   Disclaimer: All opinions and views are my own. I sometimes use affiliate links and might earn small commission on some of the items linked above.