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The Marginal Gains Theory or the 1% principle is an improvement technique that popularized by Dave Brailsford, the former performance director of the British Cycling team. The Theory of Marginal Gains puts forth the idea the successful people seek 1% improvement everyday, which ultimately compounds into a significant improvement. The 1% rule is the key to how successful people think because striving to get 1% better everyday can allow for steady constant improvement per day. For anyone who is seeking to improve 1% per day, it’s important to bear in mind that the 1% factor also applies to decrease in performance because the cumulation of several mistakes can also add up. The Marginal Gains Theory allow the British Cycling team to become the most dominant team in the history of the sport and changed how successful people think going forward. I recommend striving to get 1% better everyday and pursue 1% imrprovement going forward. Atomic Habits - James Clear: https://amzn.to/34WOUn5 📖 Get my FREE PRODUCTIVITY CHEATSHEET 👉 https://www.vihanchelliah.com/product... 💪 SUBSCRIBE for productivity tips and tips on prioritization EVERY WEEK - https://www.youtube.com/user/vchellia... 💯 STAY CONNECTED by reaching out on Social media Facebook: https://www.facebook.com/VihanChellia... Instagram: / vihanchelliah Twitter: / vchelliah 🎵 Wakanda by Mona Wonderlick / monawonderlick Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/-wakanda Music promoted by Audio Library • Wakanda – Mona Wonderlick (No Copyright Mu... This description may contain affiliate links. If you purchase a product through them, I will receive a commission (at no additional cost to you). I only ever endorse products or service that I have personally used or benefitted from. Thank you so much for your support.