Foam Roller Exercises: Lower body Massage by ProBalance скачать в хорошем качестве

Foam Roller Exercises: Lower body Massage by ProBalance

http://www.probalance.tv Remember to "like" this video and subscribe! A roller with a similar density can be purchased here: http://bit.ly/buyfoamroller This video shows you how you can use a foam roller to release and massage your legs, including your IT Band, Hamstrings, Quads, and calves. Facebook:   / probalancepi.  . Twitter:   / probalancetv   For more information, contact: Ada Wells, DPT, PMA-CPT ProBalance Physical Therapy & Pilates www.ProBalancePT.com Disclaimer: Remember that this video is for informational purposes only and not intended to be a substitute for consulting a medical professional in person. Please consult your physician prior to starting a new exercise program.