Hand balancer and street performer HEROSAN on how being fit can save your life скачать в хорошем качестве

Hand balancer and street performer HEROSAN on how being fit can save your life

Herosan is a calisthenics expert, hand balancer & professional street entertainer. He is the guest today on the Dr. Chris podcast where they discuss how BEING FIT CAN SAVE YOUR LIFE #handbalancing #calisthenics #shorts It's true! If you move well - i.e. dynamically, flexibly, & with strength and agility - then you can prevent injury in your everyday life. Follow Herosan on Instagram   / herosanshow   We've got a great line-up of guests coming up on this podcast! If you enjoyed listening, please like the video and share it with a friend. Participate in the conversation as well by leaving a comment in the comment section. Dr. Chris is on a mission to teach people how to use movement as medicine. It's time to get proactive with your health, and this podcast will help you to do that. Enjoy! If you are involved in health and fitness in any way, and you are interested in being a guest, you can contact Dr. Chris on any of his social media platforms. INSTAGRAM: @drchrisraynor FACEBOOK: Dr. Chris TWITTER: @drchrisraynor TIKTOK: @ChrisRaynorMD @dr.chrisraynor