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👉 Join the waitlist for my upcoming masterclass: https://laurieacademy.com/power-hour-... 💻 Download the free productivity framework to help you get more done and work less: https://lauriewang.ck.page/c9d5f6f869 ⚡️Get my life & work digital planner here: https://ntn.so/MomentumNotionLifeDash... The way you think shapes the life you live. I want to share 5 simple but powerful mental habits that highly successful people practice daily. These habits aren’t just inspiring—they’re actionable, and they can completely transform how you approach your goals, productivity, and personal growth. I hope these mental habits will help you as much as they helped me to achieve surprising results in my own life. ✍️ Get my free 20 personal growth and reflection journal prompts guide here: https://lauriewang.ck.page/personalgr... 💌 The Growth Catalyst Newsletter (try for free): https://lauriewang.com/growth-catalyst You'll also enjoy watching these videos: My deep work routine (change your life in 6 months): • Change Your Life In 6 Months (My Deep... Set systems rather than goals: • The one habit that is changing my lif... Harsh truths I wish I knew at 20: • 13 Harsh Truths I Wish I Knew at 20 How to level up your life: • Rebrand Your Life and Level Up in 2025 7 Micro Habits That Improved My Life: • 7 Micro Habits That Actually Improved... Start living: • If you can spare me 6 minutes, you'll... 👩🏻💻 Want to hang out together on your other social channels? INSTAGRAM: / iamlauriewang WEBSITE: https://lauriewang.com LINKEDIN: / lauriewang TWITTER: / lauriexwang FACEBOOK: / lauriewang Who am I? Hey I'm Laurie, on this channel, I explore proven strategies and resources to help you grow, focus, maximize well-being and productivity, live intentionally, and build a life you truly want. If this sounds like it could benefit you, join 3 million+ viewers to learn how to unlock your potential and become your best self, join me also on LinkedIn and Instagram. 💌 I have a weekly newsletter sharing thoughts, useful resources, and my top recommendations on productivity, mindset, and self-development. If you are interested in checking it out, get it here: https://lauriewang.com/growth-catalyst ⏰ Timestamp: 00:00 Why mental habits are important 00:58 1. Visualization 03:46 2. 10x thinking 05:56 3. Giver in a world of takers 08:22 4. Get comfortable being uncomfortable 11:02 5. Love of learning #habits #routines #motivation #motivational #dopamine #neuroscience #health #focus #growthmindset #mindset #growth #selfimprovement