3 Powerful Habits to Rewire Your Brain - Andrew Huberman скачать в хорошем качестве

3 Powerful Habits to Rewire Your Brain - Andrew Huberman

3 Powerful Habits to Rewire Your Brain - Andrew Huberman Subscribe to Mind State:    / @mindstateweekly   This video is a condensed and highly edited version of the full 2 hour and 7 minute podcast from Andrew Huberman. For more information, watch the full episode and following the podcast. Speaker: Andrew D. Huberman Andrew D. Huberman is a neuroscientist and professor at Stanford University School of Medicine. He specializes in brain development, neuroplasticity, and how the brain controls vision, stress, and behaviour. He's widely known for his popular science podcast, Huberman Lab, where he shares practical tools based on neuroscience research to improve sleep, focus, mental health, and physical performance. Source:    • Maximizing Productivity, Physical & Mental...   Medical Disclaimer: This podcast is intended for general informational purposes only. It is not a substitute for medical, nursing, or other professional healthcare services, nor does it offer medical advice or establish a doctor-patient relationship. Any information shared here or through associated materials is used at the listener’s own risk. The content is not meant to replace professional medical guidance, diagnosis, or treatment. Listeners should not ignore or postpone seeking medical advice for any health concerns and are encouraged to consult their healthcare providers for any medical issues they may experience. FAIR USE DISCLAIMER: Copyright disclaimer under section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favour of fair use. 1) This video has no negative impact on the original works 2) This video is also for teaching purposes 3) It is transformative in nature 4) I only used bits and pieces of the videos to get point across where necessary