DAY 3 // Pilates Slider Workout // Pilates Strength x Reformer on the Mat April Challenge 2023 скачать в хорошем качестве

DAY 3 // Pilates Slider Workout // Pilates Strength x Reformer on the Mat April Challenge 2023

Hello & welcome to Day 3 of the challenge! Today we are doing a Mat Pilates class using sliders! If you've been with me a while, it's most similar to our Reformer on the Mat style classes that we did last summer! Grab your sliders & follow along! Sign up for the 5 week Challenge HERE: https://sutrapro.com/iframe/margarete... // DOWNLOAD THE PILATES BY MARGARET APP: https://sudor.fit/gym/PilatesbyMargaret MY AMAZON STOREFRONT: https://www.amazon.com/shop/margarete... Shop my Outfits on LTK: https://www.shopltk.com/explore/Marga... If you are just stumbling upon this video and wondering who I am, my name is Margaret, and I am a 27 year old fitness professional and Certified Pilates instructor. I have a Bachelor's Degree in Public Health, and I am also a ACSM certified personal trainer. I am very passionate about health and fitness and I hope to share my passion with you! COME SAY HI! Website: http://margaretelizabeth.co Instagram:   / margaretelizabeth__   Tik Tok: https://www.tiktok.com/@margareteliza... LEGAL DISCLAIMER: All information provided by Margaret Elizabeth/Margaret Elizabeth LLC is furnished strictly for educational and entertainment purposes only. Margaret Elizabeth/Margaret Elizabeth LLC is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by Margaret Elizabeth/Margaret Elizabeth LLC. You agree that use of the information contained in any content provided by Margaret Elizabeth/Margaret Elizabeth LLC is at your own risk. Margaret Elizabeth/Margaret Elizabeth LLC is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by Margaret Elizabeth/Margaret Elizabeth LLC.