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Surrender to the soothing depth of Somniphoric Rain - a 12-hour soundscape created to quiet the mind and prepare the body for deep, natural sleep. This recording combines: A hidden 1 Hz pulse - matching the rhythm of a calm, resting heartbeat, helping the body slow its tempo and find internal coherence. Rainfall on a tranquil garden, blended with subtle 432 Hz “raindrops” that shimmer beneath the surface to create a sense of gentle harmonic warmth. Warming deep brown noise, grounding the sound with body-felt comfort and soft, cocooning resonance. Together, these layers form a sound environment that encourages parasympathetic activation - the body’s natural rest-and-digest response. As your own body's rhythms are calmed by the slow pulse, tension eases from muscles and thoughts grow quieter. The 432Hz harmonics are very subtle - as I they're from a genuine recording of rain falling on a 432Hz singing bowl. So you'll just hear the odd raindrop, coloured by that note. These are aimed at adding a sense of organic warmth, producing a good body feel - a soothing physical calm that complements the mental stillness. 432Hz is a frequency that's said aid meditation and promote calm. I've got no proof of that - but a lot of people tell me it's so! 🖤 About this recording: • 12 hours continuous playback • Pure black screen for zero light disturbance • No midway ads for uninterrupted rest 🎧 Please Note: Listen at a comfortable volume, just as you would with music, to protect your hearing. Use only in situations where it’s safe to relax deeply or fall asleep - never while driving or operating machinery. Breathe slowly. Let the rain, the pulse, and the warmth of the sound draw you into quiet balance - a place between wake and sleep where calm feels effortless. #BrownNoiseRain #SleepSounds #432Hz #DeepCalm #SomniphoricNoise #RainSound #NoMidwayAds #Relaxation #ParasympatheticCalm #SleepNoise