Nigerian Defence Academy 77RC, скачать в хорошем качестве

Nigerian Defence Academy 77RC,

An Armed Forces Selection Board (AFSB) is a body responsible for selecting suitable candidates for admission into the Nigerian Defence Academy (NDA) and its various arms of service. It assesses candidates on physical fitness, medical fitness, and intellectual capabilities. The AFSB is a multi-stage process that includes documentation, credentials screening, medical screening, and other tests which select potential officers of the armed forces. QUICK AFSB TIPS. 1. Make sure you go for medical check up befor applying for NDA in order to know if you are medically fit enough and incase you have a critical medical problem so that there will be enough time for you to treat it before going for AFSB 2. Immediately after your NDA Entrance Exam start doing some physical exercises such as push up, sit up, pull up, this pull up will help you a lot because it will enable you to carry your weight when climbing the Last rope during the individual Obstacle Crossing. Also start jogging immediately, try and increase your speed when jogging, establish a particular pace or a constant pace which you can start with and also end up with without stopping or gassing out during the race.NOTE: don't be too fast or too Slow when jogging, just maintain a constant speed. The importance of this race is to control your breathing habit and also build your Endurance Spirit.If you don't like running you better start it now unless you want to apply again. 3. Start reading current affairs, try and know whats going around the World, Study much about your state, Known the names of governors in Nigeria and also solving some basic mathematics problems .This will really help you in your APPITUDE TEST and also for those applying for Engineering Courses, Computer science, physics and Mathematics solve a lot of basic mathematical problems because you will solve some maths problems before facing the Board. 4. Stop Every Drugs That you Have been Taking, quit Smoking, Alcoholic Drink and Make Sure you Always Drink alot of water in order to filter every Toxic substances from your body especially if you have been Taking Drugs alot. 5. Make sure all your Credentials are correct and Complete. You will blame yourself if You are disqualified because of your Credentials. 6. Buy all the Necessary Items required For the interview. It is better you go with extra items incase you misplace or Damage anyone of them. When going for Afsb, ensure you go with provisions such as: Tea, Milk, Cornflakes, biscuit etc. It is Allowed. ......... watch old videos for more.