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If you're over sixty, your morning routine might be quietly putting your brain in danger. Stroke often strikes without warning, and simple habits like how you wake up, what you eat, or when you take your pills could trigger it. In this guide, I’ll reveal nine silent risks you must not ignore. Don’t forget to subscribe for more senior health tips every day. 👉 / @seniorhealth365-yt 🔽 Timestamps: 00:00 - Senior Health Tips 01:30 - ❌ #1 WAKING AND JUMPING OUT OF BED TOO QUICKLY 04:03 - ❌ #2 SKIPPING MORNING HYDRATION 06:19 - ❌ #3 HIGH SODIUM BREAKFAST CHOICES 08:44 - ❌ #4 TOO MUCH COFFEE ON AN EMPTY STOMACH 11:01 - ❌ #5 IGNORING MORNING DIZZINESS OR WEAKNESS 13:53 - ❌ #6 SKIPPING OR MISMANAGING MEDICATIONS 16:14 - ❌ #7 HOLDING IN URINE TOO LONG AFTER WAKING 18:18 - DOCTOR’S FINAL WORDS #seniorhealth #seniorhealthtips #seniorwellness #seniorsover60 #healthyaging ------------------------------------- ►Disclaimer: SENIOR HEALTH 365 does not provide medical advice and the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials, are entirely intended for informational purposes. The content of SENIOR HEALTH 365's videos is not intended to replace the professional medical advice that you should seek from your doctor. All the information presented in these videos is for educational purposes only. ►Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS.