What I Eat In A Day | Anorexia Recovery | Stopping Calorie Counting скачать в хорошем качестве

What I Eat In A Day | Anorexia Recovery | Stopping Calorie Counting

Hello and welcome back to another video 💕 I have decided to stop counting/tracking calories, so all my meals are unknown amounts. I think this is something I need to do in my recovery as this behaviour is a unhelpful behaviour. Also by stopping this, anorexia cannot control food based on the amounts in things, which also means I can decide to have the amount I want and not be ruled by anorexia. This is something that is very hard to stop and will take time, but it’s a habit I no longer want to do. Please keep this a safe and positive space for everyone, and please don’t compare my struggles with anyone else as everyone is different and all recovery journeys will be different. Thankyou all so much for the support 💕 Instagram: https://www.instagram.com/drew.mcinto...