Sifu Mimi Chan on Martial Arts Philosophy in Daily Life. скачать в хорошем качестве

Sifu Mimi Chan on Martial Arts Philosophy in Daily Life.

In our latest MiOsc podcast episode, we dive deep into martial arts philosophy , exploring the interplay between internal and external elements. Whether in the explosive movements of kung fu or the meditative flow of tai chi, these principles extend far beyond training, influencing our approach to life, work, and personal growth. True mastery in martial arts—and in life—comes from integrating both the internal and external. In our own journeys, finding this balance means knowing when to push forward and when to step back, when to exert effort and when to embrace stillness. Through this episode, we reflect on how martial arts philosophy is not just about self-defense but self-awareness. By embracing both external discipline and internal wisdom, we cultivate not only strong bodies but strong minds and spirits as well. How do you balance the internal and external elements in your own life? Would love to hear your thoughts on this episode! I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Patreon.com/sifumimichan For comments or suggestions reach out on social media @sifumimichan