46. Why Your Mindset Work Isn't Sticking: The Missing Link for Overwhelmed Female Leaders скачать в хорошем качестве

46. Why Your Mindset Work Isn't Sticking: The Missing Link for Overwhelmed Female Leaders

Are you constantly doing the mindset work but still stuck in anxiety, self-doubt, and creeping burnout? In this deep-dive episode, Hannah breaks down why trying to mindset your way into feminine flow is a trap—one that keeps your nervous system wired for stress, self-abandonment and divine feminine disconnect. You’ll learn how to: 1. Identify signs you’re living in chronic stress (even if your life looks “successful”) 2. Create safety in your body so you can stop outsourcing your power and start feeling like yourself again 3. Use simple somatic tools to shift from survival mode to empowered, feminine presence If you want to step away from chronic stress and understand why nervous system safety is the first and most essential step to building the life, love, and leadership you crave, press play now New episodes every Wednesday & Sunday at 8am ET Start your FREE 5-day audio experience, The Somatic Return Journey: https://somasoma.podia.com/the-somati... DM Hannah on Instagram @somasomawithease This podcast explores the deep connection between female leadership and the power of Divine Feminine Energy, helping the high-achiever and entrepreneur move beyond anxiety, exhaustion, overwhelm and imposter syndrome, by exploring emotional intelligence, connection, and the art of receiving. All while unpacking patterns like codependency, control, and resentment, and offering tools to regulate the nervous system, reconnect with intuition, and move toward clarity, confidence and trust, all while celebrating ambition, creativity, pleasure, abundance, and the grounding wisdom of somatics to find joy and transformation through alignment.