Eat Like a Pro: 6 Triathlon Nutrition Tips to Boost Your Endurance скачать в хорошем качестве

Eat Like a Pro: 6 Triathlon Nutrition Tips to Boost Your Endurance

Unlock the secrets to peak performance with our video, "Eat Like a Pro: 6 Triathlon Nutrition Tips to Boost Your Endurance." Dive into the indispensable nutrition and hydration strategies used by professional triathletes to fuel their training and racing. Learn how to balance carbohydrates, proteins, and fats based on your workout intensity, and discover the importance of meal timing for optimal energy and recovery. We'll guide you through hydration best practices, the benefits of whole foods and supplements, and tips for maintaining your nutrition plan while traveling. Start implementing these pro-level habits today and elevate your triathlon performance! 🌟 Freebies and Training Resources: ► Download Coach Phil's FREE PDF triathlon and running training plans: http://tinyurl.com/PhilsFreeTrainingP... ► Preview Phil's Flexible Training Plans. Get a training plan that fits you perfectly, with rapid coach support. Click now! http://tinyurl.com/PhilsTrainingPlans ► Try Phil's Affordable Coaching Program. Get the support to succeed. Access 900+ training plans with a 30-day free trial. http://tinyurl.com/PhilsFreeTrial ► Get access to exclusive content, such as a weekly newsletter and video featuring Phil's latest training tips: https://tinyurl.com/TrainingAdvice 🥇Coach Phil Suggestions: ► Fuelin endurance nutrition app: Track, eat, and perform better. Unlock your discount today! Use code "MYPROCOACH20" or "MPC20" for 20% off the Monthly or Annual Copilot plan. https://www.fuelin.com/myprocoach 🎯 Become part of our global community: ► Over 3k athletes in our Strava club:   / strava   ► Over 6K members on our private group: https://www.myprocoach.net/team/ ► Instagram:   / myprocoach_   ► Facebook:   / myprocoach   🏊‍♂️ About Coach Phil Mosley: Coach Phil Mosley is here to help you prepare for triathlons and take your performances to the next level. With the MyProCoach triathlon channel, you'll gain access to powerful techniques, drills, and tips from one of the world's most popular coaches. From building strength and endurance to understanding nutrition and recovery - we've got you covered! Welcome aboard - it's time for you to start your triathlon training journey today. PS: Some links in our video descriptions may be affiliate links. This means we may earn a commission if you make a purchase through these links, at no extra cost to you. Your support helps us continue making high-quality content. Thank you! ⏱️ Time Stamps: 00:00 Introduction 00:26 Understanding the pro triathlete diet 01:04 Nutrition around training 01:46 Stay hydrated 02:30 Recovery foods and supplements 03:13 Adapting pro eating habits to everyday training 03:51 Nutrition on the go Related Search Eat Like a Pro: 6 Triathlon Nutrition Tips to Boost Your Endurance What To Eat Before A Triathlon | Race Day Fueling Ironman Diet For Swim Bike Run Success What To Eat Before A Triathlon | Race Day Fueling #TriathlonTraining #EnduranceNutrition #triathlon #triathlontips #TriathleteTips #PeakPerformance #AthleteNutrition