STOP OVERTHINKING: How Athletes Beat Self-Doubt Instantly скачать в хорошем качестве

STOP OVERTHINKING: How Athletes Beat Self-Doubt Instantly

Self-doubt and overthinking quietly destroy performance for athletes in baseball, sports, and everyday life. In this episode of Success Leaves Clues, former Stanford and Santa Clara Division I coach Jon Karcich shares a simple breathwork method that helps athletes reset their mind and compete in the present moment. Success Leaves Clues is hosted by Jon Karcich, a former Division I baseball coach at Stanford University and Santa Clara University who now helps athletes own the recruiting process, dial in their mental game, and perform at a high level. This podcast is built on one simple truth: success leaves clues and failure is feedback. Every episode breaks down the patterns, habits, and decisions behind high performance—because success isn’t luck, it’s a trail of choices, stacked reps, and learned lessons. It’s a puzzle—and the pieces are out there if you’re paying attention. Whether you’re an athlete, coach, or parent—this show hands you the raw materials. Learn from what worked. Learn from what didn’t. Build your own version of success. Follow Jon: X: @JonKarcich IG: @JonKarcich TikTok: @recruitwithjk www.jonkarcich.com #mentalperformance #sports #SelfDoubt #overthinking #athletedevelopment #SportsPsychology #bewhereyourfeetare #recruitingprocess #PlayTheLongGame #successleavesclues 00:00 Self-Doubt Kicks the Door In 00:40 The Real Enemy: Overthinking 01:25 The Breathwork Reset 02:15 Be Where Your Feet Are