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Injuries are no joke. They completely took me out of sports and ended my dreams of competing in the Olympics. The good news? You don't have to have the same story. Today I wanted to give you my story of my struggle against injuries and how I ultimately overcame them albeit too late. Subscribe to join with me on the quest to repair what the modern lifestyle has broken and uncover the secrets of peak athletic performance found in the past. God designed you to move, so move well. Galatians 5:16-17 But I say, walk by the Spirit, and you will not gratify the desires of the flesh. For the desires of the flesh are against the Spirit, and the desires of the Spirit are against the flesh, for these are opposed to each other, to keep you from doing the things you want to do.