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Text us a question and we'll answer it on the podcast... (https://www.buzzsprout.com/twilio/tex...) Get your copy of 📘"Train Your Brain for the AI Revolution" 👉 here (https://trainyourbrain.tougherminds.c...) In this episode, Dr. Jon Finn shares a powerful story about a senior coder who became unexpectedly angry — because a simple Brain State insight transformed his performance overnight. This real-world example reveals: • why your Brain States determine how you think, feel, and perform • how one small daily habit can shift you into a high-charge Brain State • why the AI era makes Brain State management more essential than ever • how Habit Mechanics adapt, learn faster, and thrive under pressure • why building Brain State Habits is the foundation of lasting mastery If you want to perform at your best in a world where AI is accelerating change, this episode will help you understand why you’re only ever one Brain State Habit away. Have questions? Send them in — and Dr. Jon will answer them in future episodes.