500 Calories 20 MIN HIIT - 1m6 - 55kg ~ 70kg - what exercise to lose fat fast - 5kg 11lbs - 20 days скачать в хорошем качестве

500 Calories 20 MIN HIIT - 1m6 - 55kg ~ 70kg - what exercise to lose fat fast - 5kg 11lbs - 20 days

500 Calories 20 MIN HIIT - 1m6 - 55kg ~ 70kg - what exercise to lose fat fast - 5kg 11lbs - 20 days 500 Calories 20 MIN HIIT - 1m6 - 55kg ~ 70kg - what exercise to lose fat fast - 5kg 11lbs - 20 days *Exercises in the video 00:00 Start 00:10 Jumping Jack 00:40 Jack Hands interlaced 01:20 Clap Jack 02:00 Jumping Jack 02:40 Jack Hands interlaced 03:20 Clap Jack 04:00 Jumping Jack 04:40 Jack Hands interlaced 05:20 Clap Jack 06:00 Jumping Jack 06:40 Jack Hands interlaced 07:20 Clap Jack 08:00 Jumping Jack 08:40 Jack Hands interlaced 09:20 Clap Jack 10:00 Jumping Jack 10:40 Jack Hands interlaced 11:20 Clap Jack 12:00 Jumping Jack 12:40 Jack Hands interlaced 13:20 Clap Jack 14:00 Jumping Jack 14:40 Jack Hands interlaced 15:20 Clap Jack 16:00 Jumping Jack 16:40 Jack Hands interlaced 17:20 Clap Jack 18:00 Jumping Jack 18:40 Jack Hands interlaced 19:20 Clap Jack 20:00 Jumping Jack 20:40 Jack Hands interlaced 21:20 Clap Jack Buy COURSES ONLINE at Fanpage   / hlvonlineryanlongfitness   #ryanlongfitness #junie #giamcan YOU inbox fanpage to BUY online course to get a workout schedule to suit yourself   / hlvonlineryanlongfitness   Website: http://www.ryanlongfitness.com #ryanlongfitness Note: All information provided by Ryan Long Fitness is for reference only general and provided for educational/entertainment purposes only. No information be deemed medical advice or other health advice in relation to any an individual's specific health or medical condition. You agree that the Use this information at your own risk and keep Ryan Long Fitness harmless against any and all loss, liability, injury or damages due to any and all claims. Ryan Long Fitness recommends that you consult your health practitioner to join and train according to any video or program by Ryan Long Fitness. Note: All information provided by Ryan Long Fitness is of a nature nature General and provided for educational / recreational purposes only. No information are supposed to be medical advice or other health advice related to any any specific medical condition or medical condition of the individual. You agree that the job use of this information is at your own risk and keep Ryan Long Fitness harmless in advance of any and all loss, liability, or injury damage due to any and all claims. Ryan Long Fitness recommends that you consult your physician's health to join and practice according to any video or program by Ryan Long Fitness.