Morning Glory | 5 Minute Christian Morning Breathwork скачать в хорошем качестве

Morning Glory | 5 Minute Christian Morning Breathwork

This morning breathwork practice is designed to help you begin the day with gratitude, energy, and worship. Breathing deeply helps open the airways, increase oxygen flow, and bring balance to the body. But as followers of Christ, every breath can also be an act of worship. Scripture reminds us that God is the giver of life and breath. In this practice we use the first gift God gave us — our breath — to glorify Him. During the breath holds, we meditate on the Word of God: Psalm 59:16–17 “But I will sing of your strength, in the morning I will sing of your love…” Revelation 22:16–17 “Let the one who is thirsty come; and let the one who wishes take the free gift of the water of life.” Take a few minutes, breathe deeply, and begin your day in gratitude. “Let everything that has breath praise the Lord.” — Psalm 150:6