Trying to Balance it ALL! Weight Loss, Work, Relationships, and Social Media (I'm Exhausted) скачать в хорошем качестве
Trying to Balance it ALL! Weight Loss, Work, Relationships, and Social Media (I'm Exhausted)
3 months ago
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Trying to Balance it ALL! Weight Loss, Work, Relationships, and Social Media (I'm Exhausted)
Join this channel to get access to perks: / @thejennifermadison Despite some energy and sleep struggles this week, I'm proud of my continued effort towards my weight loss goals. While the scale went up a bit, I'm still in the 160s, which feels great. I've been actively balancing my social life with my wellness journey, and am happy I got to enjoy more time with friends and family this past week. I've enjoyed doing more walking, both on my walking pad and outdoors with Hank. I also got in a weight training session, and movement is truly becoming something I look forward to. Next week, I'm focusing on cleaning up my diet, eating out less, and getting more sleep. I'm also eager to finish Atomic Habits and start my fourth book of the year! Shop my favorite workout equipment/books on my Amazon storefront (commission eligible): https://www.amazon.com/shop/jenniferm...
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