Day 1 Weed Withdrawal Relief | Guided Ocean Meditation for Anxiety (no music) скачать в хорошем качестве

Day 1 Weed Withdrawal Relief | Guided Ocean Meditation for Anxiety (no music)

If you're in your first 24 hours without weed and the anxiety feels unbearable, this guided meditation will help you float through the discomfort instead of fighting it. You'll be guided to a calm ocean space where cravings and panic can exist without controlling you. No pressure to "fix" anything - just 20 minutes of relief. This meditation is for you if: ✓ You're in Day 1 withdrawal and need immediate anxiety relief ✓ Traditional meditation feels too hard when you're in crisis ✓ You need something gentle that doesn't require you to "clear your mind" This meditation features only natural ocean wave sounds and seagull calls recorded at sunrise. No music, no distractions—just you and the rhythm of the changing tide. I created this because I needed it myself. I'm in long-term recovery and these techniques got me through my worst nights. You're not alone. You can do this. One breath at a time. Subscribe for more recovery meditations and tools to help you through each day.