Fasting Harms Hair Growth. But There’s an Easy Solution скачать в хорошем качестве

Fasting Harms Hair Growth. But There’s an Easy Solution

New research in Cell Metabolism finds that intermittent fasting slows hair growth by harming hair follicle stem cells. In this video we describe the mechanism and why this makes sense from a whole organism perspective. We will also present a possible easy solution to circumventing evolution’s design. And you will get to hear straight from the senior author himself. Chapters 0:00 – New Paper Shows Fasting Slows Hair Growth 0:35 – Upfront Caveats: Health Benefits of Fasting 1:20 – Biology of Hair Growth, Niches and Stem Cells 2:14 – Intermittent Fasting Impairs Hair Follicle Regeneration 4:34 – The Fascinating Link Between Fat Burning and Hair Loss 6:54 – This is Evolutionarily Adaptative 7:56 – An Easy Solution 9:05 – Human Randomized Controlled Trial Data 9:31 – Conclusion 10:37 – Thoughts from the Senior Author For a written walk through of these data, including links to all the references, see my newsletter: https://staycuriousmetabolism.substac... #fasting #stemcells #hairlosstreatment #mitochondria #metabolism #metabolichealth #staycurious