Natural remedies for depression and anxiety: 4 mistakes you're probably making & what to do instead скачать в хорошем качестве

Natural remedies for depression and anxiety: 4 mistakes you're probably making & what to do instead

Interested in resolving depression and anxiety naturally? Check out Dr Janelle’s online course Real Relief Foundations. https://www.drjanellesinclair.com/eco.... Natural anxiety and depression remedies really do work! The problem is that a lot of people are making simple mistakes that could be the difference between natural medicine for anxiety and depression working and it not working. The first mistake people are making with regards to vitamins for anxiety and vitamins for depression, are that people aren’t having an individualised approach. They just take what is helping others, and we’re all different. Taking vitamins for depression and anxiety without testing for deficiencies isn’t a great thing to do. There are links between deficiencies and poor mental health (Vitamin B12 and depression, depression and B12, depression and vitamin D, folate for depression). I recommend that you start with testing your vitamins and minerals levels, as well as other hormones. the problem is that lots of general practitioner’s overlook testing for these in people with mental health conditions. A specific vitamin for anxiety or a vitamin for depression can be very helpful, if you are deficient in it. Another mistake people make is that they take the right vitamin or natural supplement, but they don’t take therapeutic dosages. Make sure that you watch Dr Janelle’s YouTube channel as she always focuses on talking about therapeutic dosing. FOR MORE INFORMATION! Subscribe to this YouTube Channel to watch more practical videos on natural medicine (testing, supplements, diets & detox) for depression and anxiety. ________________________________________________________ Say hi on social: Instagram:   / drjanellesinclair   Facebook:   / drjanellesinclair   Website: www.drjanellesinclair.com ________________________________________________________ *Dr Janelle Sinclair received her PhD in biochemistry from the University of Basel, Switzerland in 2003. Her use of "doctor" or "Dr." in relation to herself solely refers to that degree. Dr Janelle is a licensed natural health practitioner in New Zealand. The content contained in this video is strictly the opinion of Dr Janelle Sinclair, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. It does not create a doctor-patient relationship between Dr Sinclair and you. Dr Janelle nor Conscious Health Ltd are not liable or responsible for any possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content should seek advice from a physician or qualified health provider with any questions you may have regarding a medical condition or interactions of supplements with medications. This description may contain affiliate links.