Embracing Vulnerability: A Journey to Authenticity w/ Bailey Schildbach Thought Patterns Ep.1 скачать в хорошем качестве

Embracing Vulnerability: A Journey to Authenticity w/ Bailey Schildbach Thought Patterns Ep.1

In the very first episode of Thought Patterns, Alex sits down with Bailey Schildbach to explore vulnerability, authenticity, and the challenges of navigating change in a world obsessed with perfection. From the pressure of social media to the roots of jealousy, Bailey shares openly about her journey of self-discovery, healing, and manifestation. Together, Alex and Bailey dive deep into how creativity, authenticity, and community can help us break free from limiting beliefs and embrace the present moment. If you’ve ever struggled with self-doubt, perfectionism, or the fear of being truly seen, this conversation is for you. Episode Chapters 00:00 Introduction and Connection 02:21 The Importance of Vulnerability 04:56 Perfectionism vs. Authenticity 08:02 The Journey of Creativity 10:42 Challenging Limiting Beliefs 13:25 The Marathon Experience 16:27 Social Media and Authenticity 23:01 The Illusion of Social Media 26:03 Understanding Jealousy and Its Roots 30:54 The Power of Vulnerability in Authenticity 36:53 Navigating Change and Acceptance 42:37 Facing Uncertainty 46:41 Letting Go of Control 51:28 Reprogramming the Mind for Change 53:21 Embracing Freedom and Setting Intentions 55:24 Manifestation and Miracles in Life 57:42 The Power of Positive Thinking and Action 01:00:41 Building in Silence: The Journey of Creation 01:03:31 Navigating Social Anxiety and Self-Perception 01:06:35 Breaking Free from Self-Imposed Rules 01:07:57 Living in the Present Moment Follow Bailey Instagram - https://www.instagram.com/bailey.schi... TikTok -   / bailey.schildbach   YouTube -    / @bailey.schildbach   Follow Alex Instagram - https://www.instagram.com/alexanderby... TikTok -   / alexbyalexander