The Power Of Self-Talk & How To Stop Negative Self-Talk скачать в хорошем качестве

The Power Of Self-Talk & How To Stop Negative Self-Talk

This video is about the power of self-talk, and how our lives can change when we reduce negative self-talk. We also go over five simple, but effective strategies to help minimize negative self-talk. These strategies have been very helpful for me over the years, and I hope that you enjoy this video! Here is the link to the book that I mentioned, You Can Heal Your Body, by Louise Hay: https://amzn.to/4ee7z0e Video chapters: 00:00 Introduction 00:42 Community Poll Results: How often do you find yourself engaging in negative self-talk? 02:05 The Power of Self-Talk 5:10 5 Simple, Effective Ways to Reduce Negative Self-Talk (Disclaimer that there are affiliate links in this video description) 🌺 If you would like to see more videos like this, please subscribe to my channel (here is the link): https://www.youtube.com/c/LifeAsIWrit...