St John's Wort review скачать в хорошем качестве

St John's Wort review

My review video of the supplement St John's Wort. This is a herbal supplement you can find in health food stores that is traditionally used to lift low moods and relieve anxiety. Overall i found it to be a very beneficial supplement and would recommend to people if you are OK to take it. Welcome to my channel Lifting out of the Lows where I share and document my experience with mental health and depression. I hope from sharing these videos and my experiences I'm able to help people along their own journey and make it somewhat easier (if that's possible) as I talk about things such as: How to stop feeling depressed *My experience with mental health How to stop feeling anxious How to improve your mental health My journey through life How to take action How to be happier in life I haven't got it all figured out, far from it. We're all on a journey that one never stops learning from but by creating these videos my aim is to help people and start more of a conversation around mental health. If you like the videos like, share and all the rest as the louder the message I'm sure the more people will benefit