DAHN CHI SAU EXERCISE скачать в хорошем качестве

DAHN CHI SAU EXERCISE

Chi Sau is THE SOUL OF VING TSUN (Wing Chun, Wing Tsun) because it plays an essential role in the development of your Ving Tsun skills. If executed properly it is an ingenious exercise that bridges the gap between the forms and actual fighting. To jump directly from practising forms to sparring under pressure is not the best way to learn how to apply newly acquired skills. Of course, it will make you tougher, but as you try to survive you won’t learn how to move efficiently and effectively. Chi Sau is the laboratory where you can try out your Ving Tsun techniques and apply them in a controlled environment. Looking for more of these? Pre-order our book via https://www.vtkf.nl/vingtsunbook. It is packed with illustrations and more videos to illustrate Ving Tsun concepts and techniques. A must-have for practitioners of all lineages!