Protein tikki chaat that tastes like street food | healthy chaat recipe with meal prep скачать в хорошем качестве

Protein tikki chaat that tastes like street food | healthy chaat recipe with meal prep

Learn how to make protein tikki chaat using soya chunks – a healthy version of Indian street food that is perfect for meal prep and quick dinner. In this video, I show you how to make protein-packed tikki chaat using soya chunks, fresh chutneys, and simple homemade ingredients. Instead of the usual aloo tikki, we prepare high protein tikki with soya chunks and vegetables, making this chaat both healthy and delicious. I also share a simple meal prep method where you prepare chutneys, tikki mixture, and white peas gravy earlier in the day/week so that dinner time assembly becomes quick and easy. This recipe includes: • homemade green chutney • tamarind chutney • protein rich soya tikki • white peas gravy • healthy chaat assembly You can also use these protein tikkis as kebabs, burger patties, wraps or roll stuffing, making them perfect for weekly meal prep. If you enjoy healthy indian recipes, homemade street food, and high protein vegetarian recipes, this one is definitely worth trying. #proteintikkichaat #healthychaat #soyatikkirecipe #indianstreetfood #highproteinrecipes #healthyindianfood #chaatrecipe #vegetarianprotein #mealprepideas #homemadestreetfood #easydinnerrecipes #tikkichaat