How to Stop Procrastinating | B1 English Listening & Speaking Practice | Improve Your English скачать в хорошем качестве

How to Stop Procrastinating | B1 English Listening & Speaking Practice | Improve Your English

#english #podcast #englishlistening #englishspeaking How to Stop Procrastinating | B1 English Listening & Speaking Practice | Improve Your English Welcome to our English listening and speaking podcast, specially designed for B1 learners and English learners at all levels who want to improve their listening, speaking, and overall communication skills. In this episode, we talk about How to Stop Procrastinating through real-life, practical English conversations that you can use in everyday situations. This podcast helps you practice English listening and speaking naturally, step by step, and with confidence. ⏱️ Chapters: 00:00 Welcome to On On English 02:20 What Is Procrastination? 05:10 Procrastination in Daily Life 09:40 Procrastination Is Not Laziness 14:10 How Procrastination Affects Your Life 18:50 Why Do We Procrastinate? 21:40 Fear of Failure 25:00 Boredom and Low Motivation 28:30 Perfectionism and Poor Time Management 32:40 How Procrastination Hurts Study and Work 37:30 Emotional Effects of Procrastination 41:30 5 Simple Ways to Stop Procrastinating 43:40 Tip 1: Make a Small and Simple Plan 46:20 Tip 2: Start with 5 Minutes 48:40 Tip 3: Reduce Distractions 51:20 Tip 4: Use Rewards 53:40 Tip 5: Be Consistent 56:30 Short Story: David and Procrastination 01:02:40 Daily Practice for Real Change 01:07:40 Final Motivation & Encouragement 01:10:40 Closing & Call to Action 🎧 What you will learn in this podcast: Improve your English listening skills with clear, natural conversations Practice English speaking with useful examples and speaking prompts Learn common grammar, vocabulary, phrases, and idioms Speak English more fluently, naturally, and confidently Build consistency in your daily English practice This channel is perfect for: English learners at B1 level Learners preparing for IELTS Listening & Speaking Anyone who wants to improve English for daily conversations Learners who enjoy English podcasts for listening practice If you want to improve your English listening, boost your speaking confidence, and practice English every day, this podcast is for you. 👉 Don’t forget to subscribe and practice consistently! Keywords / Tags: Speak English English Speaking English Speaking Practice English Conversation English Conversation Practice English Listening English Listening Practice English Listening & Speaking English Listening & Speaking Practice Improve Your English Improve Your English Skills Improve Your Speaking & Listening Improve Your Speaking & Listening Skills Improve Your English Speaking & Listening Boost Your Speaking Boost Your Listening Boost Your Speaking & Listening Hashtags: #english #learnenglish #englishpodcast #englishpractice #languagelearning #englishspeaking #englishspeakingpractice #englishlistening #englishlisteningpractice #ielts #ieltslistening