Are Second Chances with an Ex WORTH It? скачать в хорошем качестве

Are Second Chances with an Ex WORTH It?

Are you grappling with the complexities of going back to an ex partner, wondering if it's ever a good idea? We explore the messy truth about past relationships and the potential pitfalls of a toxic relationship. Is revisiting old flames a path to happiness or a recipe for more relationship problems? What's your take on breakup advice when emotions run high? We explore: 💭 Why it’s so hard NOT to go back 🧠 The brain chemistry and biology making breakups feel impossible 🔄 The stories we tell ourselves vs the reality 💔 When past trauma repeats itself in relationships 🌱 The rare cases where getting back together does work — and why 👤 Who you are in a relationship vs who you are single 🌫️ Loneliness, fear of the unknown & the dream of greener grass ⚠️ Why changing yourself to win back an ex never ends well 🤷‍♀️ Why only you can decide what’s right — no one else It’s honest, funny, raw and deeply human — because breakups make us all a little unhinged, a little irrational, and sometimes… a little tempted to text someone we absolutely should not. ⸻ Chapters 00:00 Intro 01:00 Loving the Scottish… and possibly being an alien? 02:38 Going back to an ex 03:00 Why shouldn’t you go back? 03:57 Does it depend on why you broke up? 05:00 Why do we go back — the fantasy vs the reality, and fear of being alone 05:56 The biology of breakups that pulls us back 06:59 Neural imprinting — yes, like Twilight 08:46 Couples who get back together and make it work… how?! 10:36 Past trauma in relationships causing repeated issues 13:00 Does loneliness take us back — or is the “grass is greener” fantasy the issue? 16:00 Sitting with grief and loneliness after a breakup 17:05 Self-image in a relationship vs being single — and is it even cool to be coupled up anymore? 18:40 Only you know what’s right — you choose, not anyone else 20:00 Changing yourself after a breakup to be who your ex wanted ⸻ 🎧 Listen on your favourite platform 👉 Spotify https://open.spotify.com/show/5YRMLg1... 👉 YouTube    / @mymothersaidishouldnt   ⸻ Watch Next My Mother Said I Shouldn’t Believe Everything on Social Media ⸻ 💬 Join the conversation What’s the one thing you compare yourself on the most — and how are you working through it? Tell us below 👇 ⸻ About my mother said I shouldn’t my mother said i shouldn’t is a podcast about unlearning the things we were told growing up. Hosted by life coach Michaela Longden and health coach Sarah Duncan, it’s a space for open, unfiltered conversations about life, identity, relationships and the messy middle between who we were told to be and who we actually are. Expect honesty, laughter and the conversations you wish you could have at brunch.