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Heyyy bestie ✨💖Did you know you can get the benefits of your favorite skincare ingredients like hyaluronic acid, ceramides, collagen, etc, directly from your diet? This is the FULL GUIDE on how to EAT and DRINK your way to incredible skin. Inside this extended edition, you'll discover: 🍵Targeted Foods for Clear, Glowy, and Ageless Skin 🍉Natural Food Sources of Famous Cosmetic Ingredients 🌸Easy Weekly Meal Plan for Radiant Skin 🥛Delicious "Skincare" Smoothies ----------------------------------------------------------------------------------------------------------------- 📷 Follow me if you wish- / anyamiyy_ Instagram - anyamiyy_ 💌 For business collabs please email: [email protected] 🌸 All the things I mentioned you can find on my storefront (I make a small comission from each purchase with this link🌷): https://amzn.to/4jhd1BW ----------------------------------------------------------------------------------------------------------------- More videos from me: DIY Long Layers & Curtain Bangs AT HOME Tutorial | 90s BOMBSHELL Blowout Layers How-to GUIDE 🤎💫 • DIY Long Layers & Curtain Bangs AT HOME Tu... How I Grew My Lashes Super LONG in Just 1 Month!🩷✨👁️ My Secret Lash Growth Routine Revealed 🌟 • How I Grew My Lashes Super LONG in Just 1 ... Trying Madison Beer HAIR GLOSS Secret to Shiny and Silky Hair | VIRAL GLASS HAIR easy at home 🎀✨ • Trying Madison Beer HAIR GLOSS Secret to S... DIY Natural Wispy Lash Extension at HOME 🎀 Amazon Lash Kit 🎀 TikTok VIRAL CLUSTER LASHES Tutorial🎀 • Видео ------------------------------------------------------------------------------------------------------------------- Timestamps: 0:00 - 01:11- 🌸 Eat your skincare 01:11 - 03:44 - 💧Clear skin 03:45 - 05:23 - 🌟 Glowy skin 05:23 - 07:28 - 💉 Botox effect 07:28 - 10:06 - 🍊 Minimize pores 10:06 - 11:31 - Hyaluronic acid 11:31 - 12:09 - Ceramides 12:09 - 13:02 - Collagen 13:02 - 16:16 - Niacinamide 16:16 - 18:40 - 📆 Building a skin healthy meal plan 18:40 - 20:25 - 🥛 Skincare in a cup 20:25 - ❗What to avoid ----------------------------------------------------------------------------------------------------------------- Keywords: eat for skincare, drink for skincare, food sources of hyaluronic acid, natural ceramides, eat collagen, food sources of AHAs, niacinamide foods for skin, best diet for skin, clear skin diet, glowing skin foods, anti-aging foods, pore minimizing foods, internal skincare, holistic skincare, food-based beauty -----------------------------------------------------------------------------------------------------------------