MOTIVATION | ദേഷ്യമെന്ന മഹാശക്തി скачать в хорошем качестве

MOTIVATION | ദേഷ്യമെന്ന മഹാശക്തി

Do you find yourself losing your temper often? Anger is a natural human emotion, but when it goes out of control, it can destroy your health, career, and relationships. In this video, we dive deep into the psychology of anger and explore 7 practical, science-backed methods to manage it effectively. ​We discuss: ​The positive and negative sides of anger. ​The '90-Second Rule' for emotional control. ​How to identify the root causes of your frustration. ​Practical tips to transform your anger into positive energy. ​Whether you are looking for self-improvement or psychological insights into human behavior, this video provides a step-by-step guide to achieving emotional balance and peace of mind. Watch until the end to transform the way you handle difficult situations. ​#angermanagement #psychology #mentalhealth #selfgrowth #emotionalintelligence #motivation #mindfulness