Benefits of Carb Cycling and Intermittent Fasting with Matt Gallant скачать в хорошем качестве

Benefits of Carb Cycling and Intermittent Fasting with Matt Gallant

💯💯Subscribe for videos on becoming superhuman: https://goo.gl/TSDCuv Timestamps: How Matt Started Biohacking 01:50 How Fasting Changes Your Perception 07:30 How Matt Does the Cyclical Ketogenic Diet 11:28 Eating According to Your DNA 18:55 Epigenetic Signals of Food 23:20 Inflammatory Foods to Avoid 27:55 Tests to Take to Find Your Best Diet 34:40 Benefits of Digestive Enzymes 41:10 Anti-Aging Effects of Enzymes 52:00 How to Avoid Undigested Proteins 59:20 Bioptimizers KAPEX Keto Digestive Enzymes: http://siimland.bioptimize.hop.clickb... Podcast with Wade Lightheart:    • Видео   Metabolic Autophagy Book: https://amzn.to/2W4YfDF Support the channel on Patreon:   / siimland   💯💯Subscribe for videos on becoming superhuman: https://goo.gl/TSDCuv 🚻🚻Join my Facebook group:   / bodymindempowerment   What is this awesome ring I'm wearing?:    • Видео   Use the code SIIMLAND to get -20% from Perfect Keto exogenous ketones: http://bit.ly/2gvn88m Disclaimer I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the 'fair use' policy and have done so for entertainment and educational purposes only. Follow me on social media: Blog: http://siimland.com Facebook:   / thesiimland   My Facebook Group:   / bodymindempowerment   Instagram:   / siimland   Twitter:   / iamsiimland   Pinterest:   / siimland   Patreon:   / siimland