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✍️ The best summaries of books (Shortform) - https://www.shortform.com/george 📘 Book link: https://amzn.to/4fvNVfN 🎧 Free Audiobook: https://amzn.to/48Tn8Z4 In this video, I'll review The Anxious Generation by Jonathan Haidt, a thought-provoking examination of the rise in anxiety and mental health challenges among young people in the digital age. Drawing on extensive research, Haidt explores how smartphones, social media, and overprotective parenting have contributed to this crisis. We'll discuss key insights, including the impact of constant online exposure, the decline of face-to-face interactions, and the importance of fostering independence and resilience. I'll highlight practical takeaways, such as setting healthy boundaries with technology, encouraging free play, and creating environments that support emotional well-being and growth. Disclaimer: Some of the links above may be affiliate links, which means that if you click on them, I may receive a small commission. The commission is paid by the retailers at no cost to you, and this helps to support our channel and keep our videos free. Thank you! All info from our videos is compiled from online sources and our own experience, and we encourage you to do your own due diligence. We appreciate your viewership!