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Diarrhoea

Diarrhoea isn’t just annoying—it’s often your gut’s SOS signal, especially if you have Crohn’s or colitis. If you’re having three or more watery poos a day, it means your large intestine isn’t absorbing water properly, usually because inflammation has damaged the gut lining. This is one of the most common symptoms of IBD, and it can lead to urgent, frequent trips to the bathroom, sometimes with blood or mucus in your stool. While acute diarrhoea (less than 2 weeks) is usually caused by infections, chronic diarrhoea (over 4 weeks) could point to IBD or even be a side effect of certain medications. Foods like spicy or fatty meals can trigger symptoms, and if your gut can’t absorb fat, you’ll notice even more watery stools. Diarrhoea can quickly lead to dehydration, so watch for signs like thirst, headaches, dry mouth, low energy, or dark urine—severe dehydration needs urgent medical attention. If you’ve ever had diarrhoea that just wouldn’t quit, share your tips or questions below—your story could help someone else spot the signs before things get serious! Follow @thegrumblinggut if you found this helpful! Make sure you like, share, comment, and save this post if you found it helpful. #thegrumblinggut #inflammatoryboweldisease #crohnsdisease #ulcerativecolitis #microscopiccolitis #ibd #crohns #colitis Instagram/Facebook/YouTube/TikTok: @thegrumblinggut Disclaimer: Information provided here is for educational purposes only and not intended to replace the advice or the services of trained healthcare professionals or be a substitute for medical advice, diagnosis, or treatment. #digestivehealth #guthealth #chronicdiarrhea #dehydration #ibdsymptoms #bowelhealth #gastroenterology