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Adapted from one of the most-read posts on my blog, let's have a chat about the pitfalls of overexertion when you have a chronic illness... especially when you're still carrying a lot of internalised ableism and have unrealistic expectations of your capabilities. This blog post was written around 2019/2020 and although I've come a long way since then and take much better care of myself than I used to, a lot of it still very much holds true. Much love to anybody trying to muddle their way through a similar minefield! Read the blog post: https://www.lifeofpippa.co.uk/2020/01... ~ My new book, How To Do Life With A Chronic Illness, is out now! Order on Waterstones*: https://buff.ly/42NUSEm Order on Amazon*: https://buff.ly/42Jd4ic Order on Bookshop.org*: https://buff.ly/3I3EK7R [ad] These links are affiliate links. This means I earn an additional commission on any purchases made, at no extra cost to you! ~ BLOG: www.lifeofpippa.co.uk CONTACT: [email protected] FACEBOOK: https://tinyurl.com/y8mgnb9a TWITTER: https://tinyurl.com/yb46swvj INSTAGRAM: https://tinyurl.com/ydxvl97z GOODREADS: https://tinyurl.com/y8npna28 SHOP MY BOOKS AND EBOOKS: https://tinyurl.com/ybn7a832 –––––––––––––––––––––––––––––– Lost by Alex-Productions / alexproductionsmusic Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/3c6aLML Music promoted by Audio Library • Lost – Alex-Productions (No Copyright... –––––––––––––––––––––––––––––– Hello! My name is Pippa Stacey and I’m a disabled writer, speaker, and communication consultant based in York. I enjoy theatre, books, and fundraising, and can most often be found wearing some form of pyjamas and drinking all the tea. I acquired my chronic illness as a young adult and struggle daily with the challenges of living my best life alongside managing a debilitating health condition. However, I’ve finally learned that I don’t have to ‘overcome’ or ‘defy’ my illness in order to be successful, and I know now that there’s nobody’s path you have to follow but your own. You can find out more by visiting www.lifeofpippa.co.uk, and subscribe to see videos about being a disabled freelancer, enjoying travel and little adventures, and learning to find the good in every day. Thank you so much for being here!