IF YOU HAVE OATS, MIX THEM LIKE THIS FOR THE EASIEST AND HEALTHIEST AFTERNOON SNACK! GLUTEN FREE,... скачать в хорошем качестве

IF YOU HAVE OATS, MIX THEM LIKE THIS FOR THE EASIEST AND HEALTHIEST AFTERNOON SNACK! GLUTEN FREE,...

✅ HAVE A HEALTHIER KITCHEN! DISCOVER MY COURSE "COOKING THE RIGHT WAY" HERE 👇 https://hotm.art/cursocozinhandojeito... 🍓STORE FOOD THE RIGHT WAY AND AVOID WASTE! DISCOVER MY FOOD STORAGE COURSE HERE👇 https://hotm.art/cursoarmazenamentode... 🍓 CHECK OUT MY RECIPE BOOKS HERE! CLICK ON THIS LINK: 👉 https://lojapensandoaocontrario.com.b... ✅ JOIN THE PENSANDO AO CONTRÁRIO WHATSAPP GROUP. 👉 https://linktr.ee/grupodopensando ❤️ Become a member of this channel and get benefits:    / @pensandoaocontrario   PRODUCTS I RECOMMEND IN THE VIDEOS 💚BLENDER/GRAIN GRINDER: https://amzn.to/42htUo8 ❤️ If it's not in stock, use this link: https://amzn.to/43DRhsH 💚CERAMIC FRYING PAN: https://lojapensandoaocontrario.com.b... ===================By purchasing through these links, you support my work==================== Do you have oatmeal? So come and learn how to make this delicious, healthy afternoon snack, which can also serve as a perfect healthy breakfast! Today I present you a recipe for baked oatmeal, very easy to make, sugar-free, lactose-free and gluten-free. This recipe is easy and perfect for your healthy afternoon coffee. By the way, for those of you looking for a lactose-free breakfast, we have here a perfect baked oatmeal with fruit that is super practical for everyday life. Yes! It's like an oatmeal and fruit cake, but it's an easier recipe for your healthy vegan breakfast, constituting a practical healthy gluten-free breakfast. Come learn! Let's think the other way around! 🔔Subscribe for more free tips on YouTube: https://bit.ly/2TrFivk ✅ My contact for collaborations and partnerships: [email protected] 💚 WHO AM I 💚 Hi! I am Camila Victorino, creator of the project Pensando ao Contrario and author of several cookbooks, such as "Pensando na cozinha, 50 receitas saudávels, fáciles e veganas" (Thinking in the kitchen, 50 receitas saudávels, fáciles e veganas) (Thinking in the kitchen, 50 receitas saudávels, fáciles e veganas). MY ACADEMIC BACKGROUND 👉Biologist graduated from USP, Institute of Biosciences; bachelor's and licentiate's degrees; 👉Master's degree in human physiology from USP, Institute of Biomedical Sciences; 👉PhD in neuroscience from the University of Surrey, UK; 👉Certified in vegetarian nutrition by the T.Colin Campbell Center for Nutrition Studies, ECornell, NY. I created Pensando ao Contrario to help you have a healthier and more sustainable diet, in connection with nature! Here you will find many tips on how to eat healthily and recipes developed by me, all to help you on this journey to health and sustainability. Currently, Pensando ao Contrario is present on Youtube, Instagram, Pinterest. Facebook and TikTok, in addition to having a website full of content and an online store with products for a healthier and more sustainable life. Come and find out! There are more than 3,000,000 followers on social media and more than 20 million views on YouTube, four healthy living books published and several stories of changed lives! BE A THINKER! JOIN US! ==== FIND OUT MORE ABOUT MY CONTENT ON MY OTHER SOCIAL NETWORKS ==== 👉Pensando ao infinito Instagram:   / pensandoaocontrario   👉Pensando ao infinito TikTok:   / pensandoaocontrario   ==== RECIPE INGREDIENTS ✅ PROMOTION: Get my NEW Food Storage course for FREE when you purchase my COURSE "COOKING THE RIGHT WAY" Save R$150.00 CLICK TO FIND OUT MORE: https://hotm.art/FYOHveR One and a half cups of oats 1/2 teaspoon of cinnamon powder 100 grams of banana pulp 200 ml of vegetable milk 1/2 teaspoon of vanilla extract One chopped apple One cup of frozen red berries Use stevia or brown sugar to taste, if you want it sweeter How to make it: watch the video and like it. :D ✅ JOIN THE PENSANDO AO CONTRÁRIO WHATSAPP GROUP 👉 https://linktr.ee/grupodopensando ===== #coffee #healthyrecipes #thinkingagainsttheway