Dr. Abid Explains Spondylolisthesis | Types, Symptoms, Grades & Physiotherapy Management скачать в хорошем качестве

Dr. Abid Explains Spondylolisthesis | Types, Symptoms, Grades & Physiotherapy Management

⚠️ For educational purposes only. Not a substitute for professional medical advice. Description: Spondylolisthesis is a condition where one vertebra slips forward over the one below it, causing back pain, stiffness, and sometimes nerve compression. In this video, Dr. Abid explains its types, symptoms, grading, and step-by-step physiotherapy management to help patients regain mobility and reduce pain. Outline: Introduction / Hook Quick explanation: “Ever wondered why your lower back pain persists even after rest? It could be spondylolisthesis.” Definition What is spondylolisthesis? How it affects the spine and nerves. Types of Spondylolisthesis Congenital / Dysplastic: Present at birth, due to vertebral malformation. Isthmic: Caused by stress fracture in pars interarticularis. Degenerative: Due to aging, disc degeneration, and facet joint arthritis. Traumatic: From sudden injury or fracture. Pathologic: Due to bone disease (e.g., osteoporosis, tumor). Symptoms Low back pain Muscle tightness Leg pain or numbness Limited range of motion Visible spinal deformity in severe cases Grades of Spondylolisthesis (Meyerding Classification) Grade I: 0–25% slippage Grade II: 26–50% slippage Grade III: 51–75% slippage Grade IV: 76–100% slippage Grade V (Spondyloptosis): Vertebra completely slips off Diagnosis X-ray, MRI, CT scans Physiotherapy Management Postural Correction Exercises: Strengthen core and lumbar stability Stretching: Hamstrings, hip flexors, paraspinals Strengthening: Core, gluteal muscles Aerobic Conditioning: Low-impact exercises like swimming or cycling Education: Avoid lifting heavy objects, proper bending/lifting techniques When to Consider Surgery Severe slippage or nerve compression Persistent pain not relieved by physiotherapy Hook: “Is your back pain more than just fatigue? Learn how a slipped vertebra could be the hidden culprit—and what you can do about it.” Tags / Hashtags: Tags: spondylolisthesis, back pain, spinal health, physiotherapy, core exercises, lumbar stability, spinal stenosis, Dr. Abid Hashtags: #Spondylolisthesis #BackPainRelief #Physiotherapy #SpineHealth #CoreStrength #DrAbid Disclaimer: The information provided in this video is for educational purposes only and should not be considered medical advice. Always seek the guidance of a qualified healthcare professional before making any medical decisions, starting or stopping any medication, or beginning any treatment. The creator of this channel does not take responsibility for any harm or loss caused by the misuse or misinterpretation of the information provided.