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The 420 Challenge has the potential to help you sleep deeper and enter into deeper states of mediation as well as just help you experience the high life to a greater degree. Most human beings have allowed our sleep to rule over us. The old, "well I need my solid 8 hours of sleep". The way to begin transcending circadian rhythms is by shocking the circadian system. This should begin in an easy way. Enter the 420 challenge! From overcoming things like jet lag to not having to sleep at all, and everything in between. This video will get you started. Check out a full array of breathing exercises at our next metaphysical mindfulness course. www.Ekstasisinstitute.org ----------------------------------------------------------------------- RESOURCES FOR AWAKENING: https://www.silasvalentine.com/ CONNECT DEEPER: To support our message and team up with us: http://www.ekstasisculture.org/partne... Online Institute: https://www.ekstasisinstitute.org Homepage: https://www.ekstasisculture.org Life Coaching: https://www.ekstasis.org/life-coachin... Bible Translation: https://thehdt.com PODCAST: Podomatic: https://ekstasis.podomatic.com iTunes: https://itunes.apple.com/us/podcast/e... SOCIAL MEDIA ACCOUNTS: Facebook: / ekstasisculture Instagram: / ekstasisculture Silas' Instagram: / guru_of_chill Silas' Facebook: / silasvalentine PLEASE SUBSCRIBE, SHARE, COMMENT, AND LIKE #sleep #awakening #jetlag #meditation