Burn Calories for Rapid Weight Loss In 2 Weeks: Blazing Fat Burner Workout скачать в хорошем качестве

Burn Calories for Rapid Weight Loss In 2 Weeks: Blazing Fat Burner Workout

Today’s workout will target all the major areas in our bodies while doing fat-burning routines and cardio and strength exercises. The routines are mostly your favored go-to workout because of how it works every muscle group plus the privilege to do it anywhere without having to use any equipment! This video is your 25-min weight-loss workout–with its combined rapid-fire sequence of moves, it’s an intense training that will guarantee amazing results in less than a month if done on a regular basis! Do this fast-paced workout 3 to 4x a week and prepare to see some wonderful improvement! Of course, since this is a 25-minute session, you have to be physically prepared, perform warm-ups before you begin, and drink lots of liquid while doing the workout. Good luck and have fun working out!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday! TIMECODES: 00:00 Introduction 00:18 Burpee Side Taps 01:20 Butt Kicks 01:41 Rest 01:59 Body Extensions 02:26 Rest 02:44 Floor Taps 03:13 Rest 03:31 Forward Jump 04:14 Rest 04:32 Jumping Jacks 04:54 Rest 05:12 Lunge Jumps 05:34 Rest 06:00 Ventral Lunge 06:41 Rest 06:59 Squat And Kick 07:42 Rest 08:00 Split Jumps 08:25 Rest 08:43 Squat In Out 09:17 Rest 09:35 Reverse Lunges 10:13 Rest 10:31 Lunges 11:26 Rest 11:52 Walk Downs 13:54 Rest 14:12 Woodchoppers Right 14:50 Rest 15:08 Woodchoppers Left 15:47 Rest 16:05 Toe Tap Leg Lifts 16:26 Rest 16:44 T Push Ups 18:00 Rest 18:18 Swimmers 18:44 Rest 19:02 Snow Angels 19:41 Rest 19:59 Slow Mountain Climber 20:29 Rest 20:47 Single Leg Bridge Right 21:40 Rest 21:58 Single Leg Bridge Left 22:50 Rest 23:08 Knee Tuck Crunch 23:47 Rest 24:05 T Plank 25:12 Rest 25:30 Baby Pose 26:29 Rest 26:47 Back Stretch