Stretches to Improve Walking скачать в хорошем качестве

Stretches to Improve Walking

More Flexibility = Better Walking! The more muscle tightness you have, the more restricted your walking will be. Try these stretches to improve your walking & learn the two different types of stretching to see which is a better fit for you! For a behind the scenes look into The MSing Link, click: https://www.DoctorGretchenHawley.com/... Check out The MSing Link Podcast: ★ Spotify: https://open.spotify.com/show/4iVHE9s... ★Apple: https://podcasts.apple.com/us/podcast... Find more tips from me👇🏻! ★ Website: http://www.MSingLink.com ★ Instagram:   / doctor.gretchen   ★ Facebook:   / doctor.gretchen   For additional information, write to: [email protected] . . These videos do not provide medical advice and are for informational/educational purposes only. The videos are not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in any of our videos.