How to Control your Anger (8 Anger Management Tips) скачать в хорошем качестве

How to Control your Anger (8 Anger Management Tips)

Here's 8 easy tips to control your ANGER and helps you to handle your anger. How do you deal with something that upsets you? Do you lose your calm and start yelling at others? Or Do you hurt others by saying mean things? In this video we will let you know the 8 best ways to control your anger? Anger can be caused by numerous reasons and situations like when someone doesn’t agree with you or some unexpected situation or due to others behaviours Anger can make you do unexpected things. It’s easy to say harsh words in the rush and heat of anger. Anger might be justifiable in some situations, but often we get angry on silly and small things which don’t deserve that kind of reaction. So what can be done to control anger?How to stop being angry on silly things? We have listed out 8 easy tips to handle anger. To find out Go watch our Video☝ #anger #controlAnger #makemebetter 00:00 Intro 01:00 Think before you speak 01:48 Look for the consequences 02:47 Communicate 03:29 Take a short break 04:12 Look from others perspective 04:47 Reason for Anger 05:08 Talk with Your friends 05:42 Deep Breaths 06:26 Quote *** Stream the audio on all the major Podcast app (more coming soon) - Listen on Spotify: http://spoti.fi/3uF0Zt4 Listen on Apple Podcasts: https://apple.co/39POaDp Listen on Google Podcast: http://bit.ly/3qZgV78 Read instead of listening: https://www.makemebetter.net/how-to-c... *** Download our app: Android - https://play.google.com/store/apps/de... IOS - https://apps.apple.com/in/app/make-me... Website - https://www.makemebetter.net/ *** Join Us in Social Media 📱: Facebook:   / makemebetterapp   Instagram: https://bit.ly/2VPYsLQ Twitter:   / makemebetter_ap   WhatsApp Group: https://bit.ly/3aEVjER